Seafarers Mental Health Awareness & Wellbeing Training

Seafarers Mental Health Awareness & Wellbeing Training

• The impact of the maritime environment on mental health
• How to spot signs of stress, depression, and suicide risk
• Understanding mental health disorders common in seafaring
• Approaches to support seafarers compassionately and effectively
• Referral pathways and where to get help
• Practical strategies to promote mental health onboard

🧠 Topics Covered:

• Maritime-specific risk factors (e.g., isolation, long voyages, poor connectivity)
• Recognizing changes in behaviour and early warning signs
• The stigma of mental health in seafaring communities
• “5 Ways to Wellbeing” framework
• Case studies and roleplay for real-world application

Date: 1st July

Time: 10am -1pm